Adult Mindfulness Bundle

$53.84
SKU: 9780761197171

Has there ever been a better time to slow down and be mindful? Check in with yourself using Everyday Gratitude; inspiring quotes and thoughts from well-known minds combined with original reflections and practices to help you recognize the abundance of opportunities for gratitude and joy. Let your imagination roam free with the Moments of Mindfulness coloring book, which can help soothe anxiety and eliminate stress. New York Times Bestseller The Book of Delights will show you how to find beauty in the small acts of everyday life. Ross Gay's remarkable pieces serve as a powerful and necessary reminder that we can, and should, stake out a space in our lives for delight. 

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