Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery (Paperback)

Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery Cover Image
By Mark Coleman, Jack Kornfield (Introduction by)
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"Nature deficit disorder" has become an increasingly challenging problem in our hyper modern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author's many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature's peaceful presence; and connect with ancient spiritual wisdom through nature meditations.

Product Details
ISBN: 9781930722552
ISBN-10: 1930722559
Publisher: New World Library
Publication Date: November 1st, 2006
Pages: 243
Language: English