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About the Author
Susan Verde is the author of many picture books for children, including I Am Yoga,Rock ‘N’ Roll Soul, and The Water Princess. She is a licensed yoga instructor and lives in East Hampton, New York.
Peter H. Reynolds is the renowned illustrator behind the bestselling Judy Moody and Stink series, as well as many other award-winning picture books, including The Dot and Ish. He lives in Dedham, Massachusetts.
"Vignettes of the child in a balance pose, feeding birds, and meditating beneath a tree (magically sprouting from fallen birdseed) reinforce messages of kindness, compassion, and self-awareness as worry melts into bliss...A gentle, helpful tool for cultivating kid mindfulness."